AMERICAN GOLDEN NUTS

Raw Pistachios — Nutrition Facts & Ingredients

UPC 795944295178 Manufacturer: Golden Packaging Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
156per serving
Protein
21.4 gper 100 g
Carbs
28.6 gper 100 g
Fat
42.9 gper 100 g

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Per serving (1 ONZ, 28 g): 156 calories. Per 100 g: 557 calories, 21.4 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
156
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 30.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

557 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium107 mg
Iron3.9 mg
Vitamin A161 mcg
Vitamin C4.3 mg

Where to buy Raw Pistachios

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ing, Pistachios

Frequently asked questions

How many calories are in Raw Pistachios?

Per 100 g of Raw Pistachios there are 557 calories.

How much protein is in Raw Pistachios?

Per 100 g of Raw Pistachios there are 21.43 g protein.

How many carbohydrates are in Raw Pistachios?

Per 100 g of Raw Pistachios there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Raw Pistachios?

Per 100 g of Raw Pistachios there are 7.14 g sugars.

How much sodium (salt) is in Raw Pistachios?

Per 100 g of Raw Pistachios there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Pistachios?

Per 100 g of Raw Pistachios there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Pistachios?

The main ingredients in Raw Pistachios are: Ing, Pistachios.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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