NUT BUY

Black Raisins — Nutrition Facts & Ingredients

UPC 795944170505 Manufacturer: Golden Packaging Company Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 84 calories. Per 100 g: 300 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 3.1mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 1.0g 4%

Total Sugars 17.0g

Protein 1g

Calcium 10.1mg 1%

Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein3.6 g

Carbohydrates78.6 g

Sugars60.7 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)75.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium11 mg

Calcium36 mg

Iron1.9 mg

Vitamin A0 mcg

Vitamin C2.1 mg

Where to buy

Search on Amazon for Black Raisins

Prices and availability are set by the retailer.

Ingredients

Oil, Raisins, Sulfur Dioxide, Veg

Frequently asked questions

How many calories are in Black Raisins?

Per 100 g of Black Raisins there are 300 calories.

How much protein is in Black Raisins?

Per 100 g of Black Raisins there are 3.57 g protein.

How many carbohydrates are in Black Raisins?

Per 100 g of Black Raisins there are 78.57 g carbohydrates. Of which 60.71 g sugars.

How much sugar is in Black Raisins?

Per 100 g of Black Raisins there are 60.71 g sugars.

How much sodium (salt) is in Black Raisins?

Per 100 g of Black Raisins there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Raisins?

Per 100 g of Black Raisins there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Raisins?

The main ingredients in Black Raisins are: Oil, Raisins, Sulfur Dioxide, Veg.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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