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Siemie Lniane Brown Flaxseed — Nutrition Facts & Ingredients

UPC 660645053016 Manufacturer: Johnny V's Kitchen, Inc. Other Grains & Seeds Updated Sep 27, 2026

Calories
16per serving
Protein
6.7 gper 100 g
Carbs
71.7 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (1 tbsp, 6 g): 16 calories. Per 100 g: 267 calories, 6.7 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (6g)

Amount per servingCalories
16
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 4.3g 2%
Dietary Fiber 4.3g 15%
Total Sugars 1g
Protein 0.4g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein6.7 g
Carbohydrates71.7 g
Sugars16.7 g
Dietary fiber71.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat8.3 g
Saturated fat3.3 g
Trans fat16.7 g
Cholesterol0 mg
Sodium83 mg
Calcium667 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C40 mg

Where to buy Siemie Lniane Brown Flaxseed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Flax Seed

Frequently asked questions

How many calories are in Siemie Lniane Brown Flaxseed?

Per 100 g of Siemie Lniane Brown Flaxseed there are 267 calories.

How much protein is in Siemie Lniane Brown Flaxseed?

Per 100 g of Siemie Lniane Brown Flaxseed there are 6.67 g protein.

How many carbohydrates are in Siemie Lniane Brown Flaxseed?

Per 100 g of Siemie Lniane Brown Flaxseed there are 71.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Siemie Lniane Brown Flaxseed?

Per 100 g of Siemie Lniane Brown Flaxseed there are 16.67 g sugars.

How much sodium (salt) is in Siemie Lniane Brown Flaxseed?

Per 100 g of Siemie Lniane Brown Flaxseed there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Siemie Lniane Brown Flaxseed?

Per 100 g of Siemie Lniane Brown Flaxseed there are 71.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Siemie Lniane Brown Flaxseed?

The main ingredients in Siemie Lniane Brown Flaxseed are: Brown Flax Seed.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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