GFOODZ

Whole Wheat Wrap With Avocado, Whole Wheat — Nutrition Facts & Ingredients

UPC 866974000206 Manufacturer: GFoodZ LLC Mexican Dinner Mixes Updated Sep 27, 2026

Whole Wheat Wrap With Avocado, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
119per serving
Protein
9.6 gper 100 g
Carbs
70.3 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 serving, 34.3 g): 119 calories. Per 100 g: 347 calories, 9.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 serving (34.3g)

Amount per servingCalories
119
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1.0mg 0%
Total Carbohydrate 24.1g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0.1g
Protein 3.3g
Calcium 9.9mg 1%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein9.6 g
Carbohydrates70.3 g
Sugars0.3 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)67.4g
Fat2.3 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium3 mg
Calcium29 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy Whole Wheat Wrap With Avocado, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Avocado, Salt, Vegetable Oil, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Wrap With Avocado, Whole Wheat?

Per 100 g of Whole Wheat Wrap With Avocado, Whole Wheat there are 347 calories.

How much protein is in Whole Wheat Wrap With Avocado, Whole Wheat?

Per 100 g of Whole Wheat Wrap With Avocado, Whole Wheat there are 9.62 g protein.

How many carbohydrates are in Whole Wheat Wrap With Avocado, Whole Wheat?

Per 100 g of Whole Wheat Wrap With Avocado, Whole Wheat there are 70.26 g carbohydrates. Of which 0.29 g sugars.

How much sugar is in Whole Wheat Wrap With Avocado, Whole Wheat?

Per 100 g of Whole Wheat Wrap With Avocado, Whole Wheat there are 0.29 g sugars.

How much sodium (salt) is in Whole Wheat Wrap With Avocado, Whole Wheat?

Per 100 g of Whole Wheat Wrap With Avocado, Whole Wheat there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Wrap With Avocado, Whole Wheat?

Per 100 g of Whole Wheat Wrap With Avocado, Whole Wheat there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Wrap With Avocado, Whole Wheat?

The main ingredients in Whole Wheat Wrap With Avocado, Whole Wheat are: Avocado, Salt, Vegetable Oil, Water, Whole Wheat Flour.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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