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Fat Free Refried Beans — Nutrition Facts & Ingredients

UPC 36800132641 Manufacturer: Topco Associates, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 100 calories. Per 100 g: 77 calories, 4.6 g protein.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories

100

% Daily Value*

Total Fat -- --

Saturated Fat -- --

Trans Fat 0g

Cholesterol -- --

Sodium 480mg 21%

Total Carbohydrate 18.0g 7%

Dietary Fiber 7.0g 25%

Total Sugars 1.0g

Protein 6.0g

Calcium 41.6mg 3%

Iron 1.6mg 9%

Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g

Protein4.6 g

Carbohydrates13.8 g

Sugars0.8 g

Dietary fiber5.4 g

Net carbs (carbohydrates minus fiber)8.4g

Trans fat0 g

Sodium369 mg

Calcium32 mg

Potassium238 mg

Iron1.2 mg

Where to buy

Search on Amazon for Fat Free Refried Beans

Prices and availability are set by the retailer.

Ingredients

Organic Chili Pepper, Organic Garlic Powder, Organic Onion Powder, Organic Prepared Pinto Beans, Organic Spice, Sea Salt, Water

Frequently asked questions

How many calories are in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 77 calories.

How much protein is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 4.62 g protein.

How many carbohydrates are in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 13.85 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 0.77 g sugars.

How much sodium (salt) is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Refried Beans?

The main ingredients in Fat Free Refried Beans are: Organic Chili Pepper, Organic Garlic Powder, Organic Onion Powder, Organic Prepared Pinto Beans, Organic Spice.