NOW REAL FOOD

Guar Gum — Nutrition Facts & Ingredients

UPC 733739050403 Manufacturer: Now Health Group Inc. Flours & Corn Meal Updated Sep 27, 2026

Guar Gum
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
5per serving
Protein
0 gper 100 g
Carbs
71.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 tsp, 1.4 g): 5 calories. Per 100 g: 357 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 tsp (1.4g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates71.4 g
Dietary fiber71.4 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Sodium0 mg

Where to buy Guar Gum

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Guar Gum

Frequently asked questions

How many calories are in Guar Gum?

Per 100 g of Guar Gum there are 357 calories.

How much protein is in Guar Gum?

Per 100 g of Guar Gum there are 0.0 g protein.

How many carbohydrates are in Guar Gum?

Per 100 g of Guar Gum there are 71.43 g carbohydrates.

How much sodium (salt) is in Guar Gum?

Per 100 g of Guar Gum there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guar Gum?

Per 100 g of Guar Gum there are 71.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guar Gum?

The main ingredients in Guar Gum are: Guar Gum.

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Level of processing

2
Minimally Processed
1 ingredient · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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