CRYSTAL LIGHT

Crystal Light, Drink Mix, Grape, Grape — Nutrition Facts & Ingredients

UPC 43000033586 Manufacturer: Kraft Heinz Foods Company Powdered Drinks Updated Sep 27, 2026

Per serving (0.5 PACKET, 4.5 g): 15 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACKET (4.5g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 35.0mg 2%
Total Carbohydrate 3g 1%
Total Sugars 3g
Protein 0g
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars66.7 g
Fat0 g
Sodium778 mg
Potassium333 mg

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Ingredients

Calcium Lactate, Citric Acid, Magnesium Oxide, Malic Acid, Maltodextrin, Natural Flavors, Potassium Citrate, Purple Carrot And Hibiscus Flower Extracts, Rebiana, Salt, Sodium Citrate, Sugar, Truvia Brand Sweetener

Frequently asked questions

How many calories are in Crystal Light, Drink Mix, Grape, Grape?

Per 100 g of Crystal Light, Drink Mix, Grape, Grape there are 333 calories.

How much protein is in Crystal Light, Drink Mix, Grape, Grape?

Per 100 g of Crystal Light, Drink Mix, Grape, Grape there are 0.0 g protein.

How many carbohydrates are in Crystal Light, Drink Mix, Grape, Grape?

Per 100 g of Crystal Light, Drink Mix, Grape, Grape there are 66.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Crystal Light, Drink Mix, Grape, Grape?

Per 100 g of Crystal Light, Drink Mix, Grape, Grape there are 66.67 g sugars.

How much sodium (salt) is in Crystal Light, Drink Mix, Grape, Grape?

Per 100 g of Crystal Light, Drink Mix, Grape, Grape there are 778.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Crystal Light, Drink Mix, Grape, Grape?

The main ingredients in Crystal Light, Drink Mix, Grape, Grape are: Calcium Lactate, Citric Acid, Magnesium Oxide, Malic Acid, Maltodextrin.

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Level of processing

4
Highly Processed
13 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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