DATE LADY

California Date Syrup — Nutrition Facts & Ingredients

UPC 852078006299 Manufacturer: date lady, inc. Syrups & Molasses Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 54 calories. Per 100 g: 270 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
54
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars65 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Sodium50 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic California Dates

Frequently asked questions

How many calories are in California Date Syrup?

Per 100 g of California Date Syrup there are 270 calories.

How much protein is in California Date Syrup?

Per 100 g of California Date Syrup there are 0.0 g protein.

How many carbohydrates are in California Date Syrup?

Per 100 g of California Date Syrup there are 65.0 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in California Date Syrup?

Per 100 g of California Date Syrup there are 65.0 g sugars.

How much sodium (salt) is in California Date Syrup?

Per 100 g of California Date Syrup there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in California Date Syrup?

Per 100 g of California Date Syrup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in California Date Syrup?

The main ingredients in California Date Syrup are: Organic California Dates.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AHOLD Flavored Syrup 47Calories 3.1Protein 0Fat SPARTAN Syrup 263Calories 2.6Protein 0Fat MARTINE MEURENS Martine Meurens, Belgian Fruit & Lingonberry Syrup 320Calories 0Protein 0Fat Lite Syrup Harris-Teeter Inc. Lite Syrup 167Calories 0Protein 0Fat SPARTAN Spartan, Syrup, Chocolate 263Calories 2.6Protein 0Fat B&G Foods North America, Inc. Spring Tree, Maple Syrup, Maple 350Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from date lady, inc.

Nutrition facts for other products from date lady, inc.:

All date lady, inc. products →