DATE LADY

Organic Pure Date Syrup — Nutrition Facts & Ingredients

UPC 852078006008 Manufacturer: date lady, inc. Syrups & Molasses Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 20 g): 54 calories. Per 100 g: 270 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Total Sugars 13g

Protein 0g

Calcium 10mg 1%

Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g

Protein0 g

Carbohydrates65 g

Sugars65 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)65.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium50 mg

Calcium50 mg

Potassium525 mg

Where to buy

Search on Amazon for Organic Pure Date Syrup

Prices and availability are set by the retailer.

Ingredients

Organic Dates

Frequently asked questions

How many calories are in Organic Pure Date Syrup?

Per 100 g of Organic Pure Date Syrup there are 270 calories.

How much protein is in Organic Pure Date Syrup?

Per 100 g of Organic Pure Date Syrup there are 0.0 g protein.

How many carbohydrates are in Organic Pure Date Syrup?

Per 100 g of Organic Pure Date Syrup there are 65.0 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in Organic Pure Date Syrup?

Per 100 g of Organic Pure Date Syrup there are 65.0 g sugars.

How much sodium (salt) is in Organic Pure Date Syrup?

Per 100 g of Organic Pure Date Syrup there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pure Date Syrup?

Per 100 g of Organic Pure Date Syrup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pure Date Syrup?

The main ingredients in Organic Pure Date Syrup are: Organic Dates.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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