DATE LADY

Chocolate Spread — Nutrition Facts & Ingredients

UPC 852078006046 Manufacturer: date lady, inc. Nut & Seed Butters Updated Sep 27, 2026

Chocolate Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 20 g): 68 calories. Per 100 g: 340 calories, 5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
68
% Daily Value*
Total Fat 3g 4%
Saturated Fat 3g 15%
Trans Fat --
Cholesterol -- --
Sodium 10mg 0%
Total Carbohydrate 9g 3%
Total Sugars 9g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein5 g
Carbohydrates45 g
Sugars45 g
Fat15 g
Saturated fat15 g
Sodium50 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Coconut Oil, Date Syrup, Sea Salt, Single-origin Cocoa, Single-origin Cocoa Butter, Vanilla Extract

Frequently asked questions

How many calories are in Chocolate Spread?

Per 100 g of Chocolate Spread there are 340 calories.

How much protein is in Chocolate Spread?

Per 100 g of Chocolate Spread there are 5.0 g protein.

How many carbohydrates are in Chocolate Spread?

Per 100 g of Chocolate Spread there are 45.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Chocolate Spread?

Per 100 g of Chocolate Spread there are 45.0 g sugars.

How much sodium (salt) is in Chocolate Spread?

Per 100 g of Chocolate Spread there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chocolate Spread?

The main ingredients in Chocolate Spread are: Coconut Oil, Date Syrup, Sea Salt, Single-origin Cocoa, Single-origin Cocoa Butter.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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