Date Lady

California Date Syrup — Nutrition Facts & Ingredients

UPC 852078006299 Manufacturer: date lady, inc. Syrups & Molasses Updated Sep 27, 2026

1 Tbsp · 20 g

Calories
54per serving
Protein
0 gper serving
Carbs
13 gper serving
Fat
0 gper serving

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Per serving (1 Tbsp, 20 g): 54 calories. Per 100 g: 270 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
54
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars65 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Sodium50 mg

Where to buy California Date Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic California Dates

Frequently asked questions

How many calories are in California Date Syrup?

Per 100 g of California Date Syrup there are 270 calories.

How much protein is in California Date Syrup?

Per 100 g of California Date Syrup there are 0.0 g protein.

How many carbohydrates are in California Date Syrup?

Per 100 g of California Date Syrup there are 65.0 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in California Date Syrup?

Per 100 g of California Date Syrup there are 65.0 g sugars.

How much sodium (salt) is in California Date Syrup?

Per 100 g of California Date Syrup there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in California Date Syrup?

Per 100 g of California Date Syrup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in California Date Syrup?

The main ingredients in California Date Syrup are: Organic California Dates.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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