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Brown Basmati Rice — Nutrition Facts & Ingredients

UPC 36800406469 Manufacturer: Topco Associates, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 POUCH, 249 g): 381 calories. Per 100 g: 153 calories, 3.6 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (249g)

Amount per servingCalories
381
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 14.9mg 1%
Total Carbohydrate 76.0g 28%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 9.0g
Calcium 12.4mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein3.6 g
Carbohydrates30.5 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)28.5g
Fat2.0 g
Saturated fat0.4 g
Trans fat0 g
Sodium6 mg
Calcium5 mg
Iron0.4 mg

Where to buy

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Ingredients

Brown Basmati Rice, Extra Virgin Olive Oil, Water

Frequently asked questions

How many calories are in Brown Basmati Rice?

Per 100 g of Brown Basmati Rice there are 153 calories.

How much protein is in Brown Basmati Rice?

Per 100 g of Brown Basmati Rice there are 3.61 g protein.

How many carbohydrates are in Brown Basmati Rice?

Per 100 g of Brown Basmati Rice there are 30.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brown Basmati Rice?

Per 100 g of Brown Basmati Rice there are 0.0 g sugars.

How much sodium (salt) is in Brown Basmati Rice?

Per 100 g of Brown Basmati Rice there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Basmati Rice?

Per 100 g of Brown Basmati Rice there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Basmati Rice?

The main ingredients in Brown Basmati Rice are: Brown Basmati Rice, Extra Virgin Olive Oil, Water.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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