MANITOU TRADING COMPANY

Everything Bagel Seasoning Blend, Everything Bagel — Nutrition Facts & Ingredients

UPC 687080777208 Manufacturer: Woodland Foods Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
45per serving
Protein
20 gper 100 g
Carbs
40 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 Tbsp, 10 g): 45 calories. Per 100 g: 450 calories, 20 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (10g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3g 4%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 330mg 14%
Total Carbohydrate 4g 1%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein20 g
Carbohydrates40 g
Fat30 g
Sodium3300 mg
Calcium400 mg
Potassium0 mg
Iron7.2 mg
Vitamin D0 mcg

Where to buy Everything Bagel Seasoning Blend, Everything Bagel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caraway Seeds, Garlic, Onion, Poppy Seeds, Salt, Sesame Seeds

Frequently asked questions

How many calories are in Everything Bagel Seasoning Blend, Everything Bagel?

Per 100 g of Everything Bagel Seasoning Blend, Everything Bagel there are 450 calories.

How much protein is in Everything Bagel Seasoning Blend, Everything Bagel?

Per 100 g of Everything Bagel Seasoning Blend, Everything Bagel there are 20.0 g protein.

How many carbohydrates are in Everything Bagel Seasoning Blend, Everything Bagel?

Per 100 g of Everything Bagel Seasoning Blend, Everything Bagel there are 40.0 g carbohydrates.

How much sodium (salt) is in Everything Bagel Seasoning Blend, Everything Bagel?

Per 100 g of Everything Bagel Seasoning Blend, Everything Bagel there are 3300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Everything Bagel Seasoning Blend, Everything Bagel?

The main ingredients in Everything Bagel Seasoning Blend, Everything Bagel are: Caraway Seeds, Garlic, Onion, Poppy Seeds, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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