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Butternut Squash Risotto, Butternut Squash — Nutrition Facts & Ingredients

UPC 687080543377 Manufacturer: Woodland Foods Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 6 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 26.5mg 2%
Iron 0.7mg 4%
Potassium 201mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein6 g
Carbohydrates78 g
Sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)76.0g
Fat2 g
Saturated fat0 g
Cholesterol0 mg
Sodium480 mg
Calcium53 mg
Potassium402 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Arborio Rice, Butternut Squash, Contains 2% Or Less Canola Oil, Maple Sugar, Natural Flavors, Onion, Orange Peel, Pumpkin Powder, Salt, Spices

Frequently asked questions

How many calories are in Butternut Squash Risotto, Butternut Squash?

Per 100 g of Butternut Squash Risotto, Butternut Squash there are 360 calories.

How much protein is in Butternut Squash Risotto, Butternut Squash?

Per 100 g of Butternut Squash Risotto, Butternut Squash there are 6.0 g protein.

How many carbohydrates are in Butternut Squash Risotto, Butternut Squash?

Per 100 g of Butternut Squash Risotto, Butternut Squash there are 78.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Butternut Squash Risotto, Butternut Squash?

Per 100 g of Butternut Squash Risotto, Butternut Squash there are 4.0 g sugars.

How much sodium (salt) is in Butternut Squash Risotto, Butternut Squash?

Per 100 g of Butternut Squash Risotto, Butternut Squash there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash Risotto, Butternut Squash?

Per 100 g of Butternut Squash Risotto, Butternut Squash there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash Risotto, Butternut Squash?

The main ingredients in Butternut Squash Risotto, Butternut Squash are: Arborio Rice, Butternut Squash, Contains 2% Or Less Canola Oil, Maple Sugar, Natural Flavors.

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