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Brown Sugar Mashed Sweet Potatoes, Brown Sugar — Nutrition Facts & Ingredients

UPC 36800477315 Manufacturer: Topco Associates, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
190per serving
Protein
1.5 gper 100 g
Carbs
28.1 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1/2 cup, 135 g): 190 calories. Per 100 g: 141 calories, 1.5 g protein, 2.6 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (135g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 59.4mg 3%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 0.7mg 4%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein1.5 g
Carbohydrates28.1 g
Sugars11.1 g
Added sugars10.4 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)26.6g
Fat2.6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol7 mg
Sodium44 mg
Calcium52 mg
Potassium341 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Brown Sugar Mashed Sweet Potatoes, Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Butter, Cream, Dextrose, Maltodextrin, Natural Flavors, Sea Salt, Spice Extractives, Spices, Sweet Potatoes, Whole Milk

Frequently asked questions

How many calories are in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

Per 100 g of Brown Sugar Mashed Sweet Potatoes, Brown Sugar there are 141 calories.

How much protein is in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

Per 100 g of Brown Sugar Mashed Sweet Potatoes, Brown Sugar there are 1.48 g protein.

How many carbohydrates are in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

Per 100 g of Brown Sugar Mashed Sweet Potatoes, Brown Sugar there are 28.15 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

Per 100 g of Brown Sugar Mashed Sweet Potatoes, Brown Sugar there are 11.11 g sugars.

How much sodium (salt) is in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

Per 100 g of Brown Sugar Mashed Sweet Potatoes, Brown Sugar there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

Per 100 g of Brown Sugar Mashed Sweet Potatoes, Brown Sugar there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Sugar Mashed Sweet Potatoes, Brown Sugar?

The main ingredients in Brown Sugar Mashed Sweet Potatoes, Brown Sugar are: Brown Sugar, Butter, Cream, Dextrose, Maltodextrin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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