MEZZETTA

Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean

UPC 73214008544 Manufacturer: G L Mezzetta, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 50 calories. Per 100 g: 167 calories, 6.7 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein6.7 g
Carbohydrates20 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat8.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean

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Ingredients

Apple Juice Concentrate, Ascorbic Acid, Edamame Soy, Garbanzo Beans, Lactic Acid, Legumes In Varying Proportion, Onion, Red Kidney Beans, Salt, Sunflower Seed Oil, Wine Vinegar

Frequently asked questions

How many calories are in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

Per 100 g of Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean there are 167 calories.

How much protein is in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

Per 100 g of Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean there are 6.67 g protein.

How many carbohydrates are in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

Per 100 g of Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

Per 100 g of Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean there are 3.33 g sugars.

How much sodium (salt) is in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

Per 100 g of Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

Per 100 g of Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean?

The main ingredients in Italian Bean Garbanzo Beans, Edamame & Kidney Beans Salad, Italian Bean are: Apple Juice Concentrate, Ascorbic Acid, Edamame Soy, Garbanzo Beans, Lactic Acid.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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