KERRYGOLD

100% Natural Cheese — Nutrition Facts & Ingredients

UPC 767707013572 Manufacturer: GS1 Ireland Cheese Updated Sep 27, 2026

100% Natural Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
410per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 410 calories. Per 100 g: 1464 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
410
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 24.9mg 8%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
Protein 7g
Calcium 150mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

1464 calories in 100 g
Protein25 g
Carbohydrates0 g
Fat32.1 g
Saturated fat21.4 g
Cholesterol89 mg
Sodium750 mg
Calcium536 mg

Where to buy 100% Natural Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in 100% Natural Cheese?

Per 100 g of 100% Natural Cheese there are 1464 calories.

How much protein is in 100% Natural Cheese?

Per 100 g of 100% Natural Cheese there are 25.0 g protein.

How many carbohydrates are in 100% Natural Cheese?

Per 100 g of 100% Natural Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in 100% Natural Cheese?

Per 100 g of 100% Natural Cheese there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 100% Natural Cheese?

The main ingredients in 100% Natural Cheese are: Cheese Cultures Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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