Whole Kernel Sweet White Shoepeg Corn — Nutrition Facts & Ingredients
Per serving (1/2 cup, 105 g): 110 calories. Per 100 g: 105 calories, 2.9 g protein, 0.9 g fat.
Nutrition Facts
Serving size1/2 cup (105g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Whole Kernel Sweet White Shoepeg Corn?
Per 100 g of Whole Kernel Sweet White Shoepeg Corn there are 105 calories.
How much protein is in Whole Kernel Sweet White Shoepeg Corn?
Per 100 g of Whole Kernel Sweet White Shoepeg Corn there are 2.86 g protein.
How many carbohydrates are in Whole Kernel Sweet White Shoepeg Corn?
Per 100 g of Whole Kernel Sweet White Shoepeg Corn there are 21.9 g carbohydrates. Of which 5.71 g sugars.
How much sugar is in Whole Kernel Sweet White Shoepeg Corn?
Per 100 g of Whole Kernel Sweet White Shoepeg Corn there are 5.71 g sugars.
How much sodium (salt) is in Whole Kernel Sweet White Shoepeg Corn?
Per 100 g of Whole Kernel Sweet White Shoepeg Corn there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Kernel Sweet White Shoepeg Corn?
Per 100 g of Whole Kernel Sweet White Shoepeg Corn there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Kernel Sweet White Shoepeg Corn?
The main ingredients in Whole Kernel Sweet White Shoepeg Corn are: Corn, Sea Salt, Sugar, Water.
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