MI CASA

Medium Flour Tortillas, Medium — Nutrition Facts & Ingredients

UPC 97717002007 Manufacturer: Mi Casa Tortilla Factory Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 Contaner, 57 g): 168 calories. Per 100 g: 295 calories, 7.0 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Contaner (57g)

Amount per servingCalories
168
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 6.3mg 2%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein7.0 g
Carbohydrates43.9 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)42.1g
Fat10.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol11 mg
Sodium316 mg
Calcium35 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Powder Salt, Flour, Lard, Water

Frequently asked questions

How many calories are in Medium Flour Tortillas, Medium?

Per 100 g of Medium Flour Tortillas, Medium there are 295 calories.

How much protein is in Medium Flour Tortillas, Medium?

Per 100 g of Medium Flour Tortillas, Medium there are 7.02 g protein.

How many carbohydrates are in Medium Flour Tortillas, Medium?

Per 100 g of Medium Flour Tortillas, Medium there are 43.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Flour Tortillas, Medium?

Per 100 g of Medium Flour Tortillas, Medium there are 0.0 g sugars.

How much sodium (salt) is in Medium Flour Tortillas, Medium?

Per 100 g of Medium Flour Tortillas, Medium there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Flour Tortillas, Medium?

Per 100 g of Medium Flour Tortillas, Medium there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Flour Tortillas, Medium?

The main ingredients in Medium Flour Tortillas, Medium are: Baking Powder Salt, Flour, Lard, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Tortillas TRADER JOSE'S Tortillas 214Calories 3.6Protein 1.8Fat SPARTAN Flour Tortillas, Fajita Size 300Calories 8Protein 8Fat SPARTAN Fajita Size Whole Wheat Tortillas 280Calories 8Protein 8Fat FRESH & EASY 12 Yellow Toco Shells 469Calories 6.2Protein 18.8Fat INDIANLIFE Spinach Wrap 290Calories 6Protein 7Fat THE BAKERY (WAL-MART STORES INC) Flour Tortilla 279Calories 7.0Protein 7.0Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium