ASPEN RIDGE

90% Lean 10% Fat Ground Beef — Nutrition Facts & Ingredients

UPC 76338420964 Manufacturer: JBS USA, LLC Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 200 calories. Per 100 g: 179 calories, 19.6 g protein, 9.8 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat --
Cholesterol 75.0mg 25%
Sodium 75.0mg 3%
Total Carbohydrate 0g 0%
Protein 22.0g
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Fat9.8 g
Saturated fat4.0 g
Cholesterol67 mg
Sodium67 mg
Iron2.4 mg

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Ingredients

100% Beef

Frequently asked questions

How many calories are in 90% Lean 10% Fat Ground Beef?

Per 100 g of 90% Lean 10% Fat Ground Beef there are 179 calories.

How much protein is in 90% Lean 10% Fat Ground Beef?

Per 100 g of 90% Lean 10% Fat Ground Beef there are 19.64 g protein.

How many carbohydrates are in 90% Lean 10% Fat Ground Beef?

Per 100 g of 90% Lean 10% Fat Ground Beef there are 0.0 g carbohydrates.

How much sodium (salt) is in 90% Lean 10% Fat Ground Beef?

Per 100 g of 90% Lean 10% Fat Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 90% Lean 10% Fat Ground Beef?

The main ingredients in 90% Lean 10% Fat Ground Beef are: 100% Beef.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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