ROSEN'S

Plain Bagels, Plain — Nutrition Facts & Ingredients

UPC 850003728285 Manufacturer: Tiny House Coffee Roasters Breads & Buns Updated Sep 27, 2026

Plain Bagels, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 150 g): 370 calories. Per 100 g: 247 calories, 7.3 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 bagel (150g)

Amount per servingCalories
370
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 79.0g 29%
Protein 11.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein7.3 g
Carbohydrates52.7 g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium213 mg

Where to buy

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Ingredients

Flour, Salt Diastatic Malt Powder, Water, Yeast

Frequently asked questions

How many calories are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 247 calories.

How much protein is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 7.33 g protein.

How many carbohydrates are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 52.67 g carbohydrates.

How much sodium (salt) is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Plain Bagels, Plain?

The main ingredients in Plain Bagels, Plain are: Flour, Salt Diastatic Malt Powder, Water, Yeast.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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