TRADER JOE'S

Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat — Nutrition Facts & Ingredients

UPC 524094 Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 220 calories. Per 100 g: 259 calories, 10.6 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 9.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein10.6 g
Carbohydrates52.9 g
Sugars7.1 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)49.4g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium47 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat

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Ingredients

Ascorbic Acid, Cinnamon, Cultured Dextrose, Distilled Vinegar, Each Of The Following: Wheat Gluten, Enriched Wheat Flour, Enzymes, Folic Acid, For Added Freshness, Honey, Malted Barley Flour, Microbial, Monocalcium Phosphate, Niacin, Raisins, Reduced Iron, Riboflavin, Salt, Sprouted Wheat Berries, Thiamine Mononitrate, Vegetable Monoglycerides, Water, Wheat Bran, Wheat Flour, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

Per 100 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat there are 259 calories.

How much protein is in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

Per 100 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat there are 10.59 g protein.

How many carbohydrates are in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

Per 100 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat there are 52.94 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

Per 100 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat there are 7.06 g sugars.

How much sodium (salt) is in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

Per 100 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

Per 100 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?

The main ingredients in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat are: Ascorbic Acid, Cinnamon, Cultured Dextrose, Distilled Vinegar, Each Of The Following: Wheat Gluten.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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