GIANT EAGLE

Golden Whole Kernel Corn, Golden Whole Kernel — Nutrition Facts & Ingredients

UPC 30034026967 Manufacturer: Giant Eagle, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
1.2 gper 100 g
Carbs
14.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/3 cup, 85 g): 60 calories. Per 100 g: 71 calories, 1.2 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.2 g
Carbohydrates14.1 g
Sugars5.9 g
Added sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium271 mg
Calcium0 mg
Potassium82 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Golden Whole Kernel Corn, Golden Whole Kernel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn, Salt, Sugar, Water

Frequently asked questions

How many calories are in Golden Whole Kernel Corn, Golden Whole Kernel?

Per 100 g of Golden Whole Kernel Corn, Golden Whole Kernel there are 71 calories.

How much protein is in Golden Whole Kernel Corn, Golden Whole Kernel?

Per 100 g of Golden Whole Kernel Corn, Golden Whole Kernel there are 1.18 g protein.

How many carbohydrates are in Golden Whole Kernel Corn, Golden Whole Kernel?

Per 100 g of Golden Whole Kernel Corn, Golden Whole Kernel there are 14.12 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Golden Whole Kernel Corn, Golden Whole Kernel?

Per 100 g of Golden Whole Kernel Corn, Golden Whole Kernel there are 5.88 g sugars.

How much sodium (salt) is in Golden Whole Kernel Corn, Golden Whole Kernel?

Per 100 g of Golden Whole Kernel Corn, Golden Whole Kernel there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Whole Kernel Corn, Golden Whole Kernel?

Per 100 g of Golden Whole Kernel Corn, Golden Whole Kernel there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Whole Kernel Corn, Golden Whole Kernel?

The main ingredients in Golden Whole Kernel Corn, Golden Whole Kernel are: Corn, Salt, Sugar, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets, Inc. Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Inc. Sliced Mushroom 27Calories 1.5Protein 0Fat BEST WEST Best West, French Style Green Beans 17Calories 0.8Protein 0Fat RIENZI Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →