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Walnuts Halves & Pieces — Nutrition Facts & Ingredients

UPC 51576202411 Manufacturer: O.M.I. Sport Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 200per serving
Protein: 14.3 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 64.3 gper 100 g

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Per serving (0.25 cup, 28 g): 200 calories. Per 100 g: 714 calories, 14.3 g protein, 64.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories

200

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 4.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g

Protein14.3 g

Carbohydrates14.3 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)7.2g

Fat64.3 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Walnuts Halves & Pieces

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Ingredients

Walnuts

Frequently asked questions

How many calories are in Walnuts Halves & Pieces?

Per 100 g of Walnuts Halves & Pieces there are 714 calories.

How much protein is in Walnuts Halves & Pieces?

Per 100 g of Walnuts Halves & Pieces there are 14.29 g protein.

How many carbohydrates are in Walnuts Halves & Pieces?

Per 100 g of Walnuts Halves & Pieces there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Walnuts Halves & Pieces?

Per 100 g of Walnuts Halves & Pieces there are 3.57 g sugars.

How much sodium (salt) is in Walnuts Halves & Pieces?

Per 100 g of Walnuts Halves & Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Walnuts Halves & Pieces?

Per 100 g of Walnuts Halves & Pieces there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Walnuts Halves & Pieces?

The main ingredients in Walnuts Halves & Pieces are: Walnuts.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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