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Gummie Worms — Nutrition Facts & Ingredients

UPC 51576000192 Manufacturer: O.M.I. Sport Candy Updated Sep 27, 2026

Per serving (13 PIECES, 42 g): 130 calories. Per 100 g: 310 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size13 PIECES (42g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.2mg 1%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars47.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial And Natural Flavors, Blue 1, Carnauba Wax, Citric Acid, Corn Syrup, Gelatin, Red 40, Sorbitol, Sugar, White Grape Juice From Concentrate, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Gummie Worms?

Per 100 g of Gummie Worms there are 310 calories.

How much protein is in Gummie Worms?

Per 100 g of Gummie Worms there are 7.14 g protein.

How many carbohydrates are in Gummie Worms?

Per 100 g of Gummie Worms there are 71.43 g carbohydrates. Of which 47.62 g sugars.

How much sugar is in Gummie Worms?

Per 100 g of Gummie Worms there are 47.62 g sugars.

How much sodium (salt) is in Gummie Worms?

Per 100 g of Gummie Worms there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummie Worms?

Per 100 g of Gummie Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummie Worms?

The main ingredients in Gummie Worms are: Artificial And Natural Flavors, Blue 1, Carnauba Wax, Citric Acid, Corn Syrup.

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Level of processing

4
Highly Processed
12 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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