GHIRARDELLI

Intense Dark 72% Cacao Dark Chocolate, Intense Dark — Nutrition Facts & Ingredients

UPC 747599414275 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (3 squares, 32 g): 170 calories. Per 100 g: 531 calories, 6.2 g protein, 46.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 squares (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 2g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein6.2 g
Carbohydrates43.8 g
Sugars25 g
Added sugars25 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)34.4g
Fat46.9 g
Saturated fat28.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium62 mg
Potassium625 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Intense Dark 72% Cacao Dark Chocolate, Intense Dark

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Ingredients

Cane Sugar, Cocoa Butter, Soy Lecithin, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

Per 100 g of Intense Dark 72% Cacao Dark Chocolate, Intense Dark there are 531 calories.

How much protein is in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

Per 100 g of Intense Dark 72% Cacao Dark Chocolate, Intense Dark there are 6.25 g protein.

How many carbohydrates are in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

Per 100 g of Intense Dark 72% Cacao Dark Chocolate, Intense Dark there are 43.75 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

Per 100 g of Intense Dark 72% Cacao Dark Chocolate, Intense Dark there are 25.0 g sugars.

How much sodium (salt) is in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

Per 100 g of Intense Dark 72% Cacao Dark Chocolate, Intense Dark there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

Per 100 g of Intense Dark 72% Cacao Dark Chocolate, Intense Dark there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Intense Dark 72% Cacao Dark Chocolate, Intense Dark?

The main ingredients in Intense Dark 72% Cacao Dark Chocolate, Intense Dark are: Cane Sugar, Cocoa Butter, Soy Lecithin, Unsweetened Chocolate, Vanilla Extract.

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