Warren Communications

Carrot Cake, Carrot — Nutrition Facts & Ingredients

UPC 639266392538 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3.5 ONZ, 99 g): 313 calories. Per 100 g: 316 calories, 3.0 g protein, 19.0 g fat.

Label highlights: High in saturated fat — 68% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 68% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
313
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 13.6g 68%
Trans Fat --
Cholesterol 16.8mg 6%
Sodium 223mg 10%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 24.0g
Protein 3g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein3.0 g
Carbohydrates35.4 g
Sugars24.2 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)30.2g
Fat19.0 g
Saturated fat13.7 g
Cholesterol17 mg
Sodium225 mg
Calcium20 mg
Iron1.1 mg
Vitamin A409 mcg

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Ingredients

Baking Soda, Bread Flour, Cinnamon, Coconut Flakes, Coconut Flavor, Eggs Carrots, Pineapples, Pure Cane Sugar, Salt, Vanilla Flavor, Vegetable Oil

Frequently asked questions

How many calories are in Carrot Cake, Carrot?

Per 100 g of Carrot Cake, Carrot there are 316 calories.

How much protein is in Carrot Cake, Carrot?

Per 100 g of Carrot Cake, Carrot there are 3.03 g protein.

How many carbohydrates are in Carrot Cake, Carrot?

Per 100 g of Carrot Cake, Carrot there are 35.35 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Carrot Cake, Carrot?

Per 100 g of Carrot Cake, Carrot there are 24.24 g sugars.

How much sodium (salt) is in Carrot Cake, Carrot?

Per 100 g of Carrot Cake, Carrot there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carrot Cake, Carrot?

Per 100 g of Carrot Cake, Carrot there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carrot Cake, Carrot?

The main ingredients in Carrot Cake, Carrot are: Baking Soda, Bread Flour, Cinnamon, Coconut Flakes, Coconut Flavor.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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