LASCO

Mackerel In Tomato Sauce, Tomato Sauce — Nutrition Facts & Ingredients

UPC 649747131167 Manufacturer: Lasco Distributors Limited Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Mackerel In Tomato Sauce, Tomato Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
10.7 gper 100 g
Carbs
3.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 ONZ, 84 g): 80 calories. Per 100 g: 95 calories, 10.7 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 390mg 17%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein10.7 g
Carbohydrates3.6 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol54 mg
Sodium464 mg
Calcium179 mg
Potassium238 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Mackerel In Tomato Sauce, Tomato Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mackerel Fish, Salt, Starch, Sugar, Tomato Paste, Tomato Sauce: Water

Frequently asked questions

How many calories are in Mackerel In Tomato Sauce, Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce, Tomato Sauce there are 95 calories.

How much protein is in Mackerel In Tomato Sauce, Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce, Tomato Sauce there are 10.71 g protein.

How many carbohydrates are in Mackerel In Tomato Sauce, Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce, Tomato Sauce there are 3.57 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Mackerel In Tomato Sauce, Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce, Tomato Sauce there are 2.38 g sugars.

How much sodium (salt) is in Mackerel In Tomato Sauce, Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce, Tomato Sauce there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mackerel In Tomato Sauce, Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce, Tomato Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mackerel In Tomato Sauce, Tomato Sauce?

The main ingredients in Mackerel In Tomato Sauce, Tomato Sauce are: Mackerel Fish, Salt, Starch, Sugar, Tomato Paste.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Chipotle Barbecue Sauce 162Calories 0Protein 0Fat FRESH & EASY Hot & Spicy Barbecue Sauce 176Calories 0Protein 0Fat FRESH & EASY Barbecue Sauce 189Calories 0Protein 0Fat FRESH & EASY Original Barbecue Sauce 189Calories 0Protein 0Fat FRESH & EASY Classic Barbecue Sauce 143Calories 0Protein 0Fat FRESH & EASY Hickory Barbecue Sauce 139Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lasco Distributors Limited

Nutrition facts for other products from Lasco Distributors Limited:

All Lasco Distributors Limited products →