Alternatives to Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
First World Imports
200Calories
8Protein
0Fat
0Sat. fat
4Sugars
120 alternatives, ordered by sugars, lowest first
-
Del Monte Foods Inc. Herb Roasted Chicken Base, Herb Roasted Chicken +50 calories+8.7 g protein−4 g sugars250Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
333Calories 22.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
44Calories 2.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
Little Pot Soup Making LLC Italian Tomato Vegetable Soup, Italian Tomato Vegetable −165 calories−5.9 g protein−4 g sugars35Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Target Stores Italian-Style Wedding Soup, Italian-Style Wedding −151 calories−5.1 g protein+0.8 g sat. fat−4 g sugars49Calories 2.9Protein 1.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
Lotus Foods Jade Pearl Organic Rice Ramen Noodle Cakes, Jade Pearl +143 calories−2.3 g protein−4 g sugars343Calories 5.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
339Calories 14.3Protein 2.7Fat —Sat. fat 0Sugars Compare Alternatives
-
Sanyo Foods Corp. Of America Japanese Style Noodles & Original Flavored-Soup +270 calories+2 g protein+10 g sat. fat−4 g sugars470Calories 10Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives
-
Sanyo Foods Corp. Of America Japanese Style Noodles & Shrimp Flavored-Soup, Shrimp +250 calories+2 g protein+8 g sat. fat−4 g sugars450Calories 10Protein 17Fat 8Sat. fat 0Sugars Compare Alternatives
-
Sanyo Foods Corp. Of America Japanese Style Noodles Shio Ramen, Japanese Style +271 calories+1.8 g protein+9.8 g sat. fat−4 g sugars471Calories 9.8Protein 22.6Fat 9.8Sat. fat 0Sugars Compare Alternatives
-
286Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
LonoLife, Inc. Keto Beef Bone Broth Stick Packs, Beef +274 calories+44.6 g protein+15.8 g sat. fat−4 g sugars474Calories 52.6Protein 26.3Fat 15.8Sat. fat 0Sugars Compare Alternatives
-
Kikkoman Sales USA, Inc. Kikkoman, Chinese Style Seafood Soup Mix, Crab, Crab +78 calories+3.1 g protein−4 g sugars278Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Kikkoman Sales USA, Inc. Kikkoman, Chinese Style Seafood Soup Mix, Scallop, Scallop +92 calories+0.3 g protein−4 g sugars292Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
350Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
360Calories 8Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
-
H & U, Inc. Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin +126 calories+5.0 g protein−4 g sugars326Calories 13.0Protein 20.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Goya Foods, Inc. Lipton, Soup Secrets, Chicken Noodles Soup Mix +100 calories+7 g protein−4 g sugars300Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Rubbermaid Cleaning Products Inc. Lipton, Soup Secrets, Extra Noodle +104 calories+0.7 g protein−4 g sugars304Calories 8.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
143Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
333Calories 22.2Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
73Calories 1.7Protein 4.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
86Calories 6.5Protein 3.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
Back to Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.