KASKEY'S

Kaskey's, Onion Soup Mix — Nutrition Facts & Ingredients

UPC 51933036703 Manufacturer: The Moran Group Incorporated Other Soups Updated Sep 27, 2026

Per serving (7 GRM, 7 g): 20 calories. Per 100 g: 286 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7 GRM (7g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Calcium 20.0mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein14.3 g

Carbohydrates57.1 g

Sugars0 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)42.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium6571 mg

Calcium286 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C17.1 mg

Where to buy

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Ingredients

Caramel Color, Contain Autolyzed Yeast, Corn Starch, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Naturally Occurring Sulfites, Onion, Onion Powder, Partially Hydrogenated Soy Bean Oil, Potassium Chloride, Salt

Frequently asked questions

How many calories are in Kaskey's, Onion Soup Mix?

Per 100 g of Kaskey's, Onion Soup Mix there are 286 calories.

How much protein is in Kaskey's, Onion Soup Mix?

Per 100 g of Kaskey's, Onion Soup Mix there are 14.29 g protein.

How many carbohydrates are in Kaskey's, Onion Soup Mix?

Per 100 g of Kaskey's, Onion Soup Mix there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kaskey's, Onion Soup Mix?

Per 100 g of Kaskey's, Onion Soup Mix there are 0.0 g sugars.

How much sodium (salt) is in Kaskey's, Onion Soup Mix?

Per 100 g of Kaskey's, Onion Soup Mix there are 6571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kaskey's, Onion Soup Mix?

Per 100 g of Kaskey's, Onion Soup Mix there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kaskey's, Onion Soup Mix?

The main ingredients in Kaskey's, Onion Soup Mix are: Caramel Color, Contain Autolyzed Yeast, Corn Starch, Disodium Guanylate, Disodium Inosinate.

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Level of processing

Highly Processed

14 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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