SAN FRANCISCO

Refried Black Beans — Nutrition Facts & Ingredients

UPC 7411000500323 Canned & Bottled Beans Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 231 calories. Per 100 g: 204 calories, 5.3 g protein, 9.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 466mg 20%
Total Carbohydrate 20.0g 7%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Protein 6g
Calcium 30.5mg 2%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein5.3 g
Carbohydrates17.7 g
Sugars0.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.6g
Fat9.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium27 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Refried Black Beans

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, As Antioxidant, Beef Flavor, Black Beans, Iodized Salt, Onion, Palm Olein, Powder Garlic, Soy Bean And Sunflower Oil, Sugar, TBHQ 0.02, Vegetable Oil, Water

Frequently asked questions

How many calories are in Refried Black Beans?

Per 100 g of Refried Black Beans there are 204 calories.

How much protein is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 5.31 g protein.

How many carbohydrates are in Refried Black Beans?

Per 100 g of Refried Black Beans there are 17.7 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 0.88 g sugars.

How much sodium (salt) is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Refried Black Beans?

The main ingredients in Refried Black Beans are: Artificial Flavors, As Antioxidant, Beef Flavor, Black Beans, Iodized Salt.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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