HARMONS NEIGHBORHOOD GROCER

Harmons Neighborhood Grocer, Cinnamon Squares — Nutrition Facts & Ingredients

UPC 19646002040 Manufacturer: Harmons Inc Candy Updated Sep 27, 2026

Calories
148per serving
Carbs
92.5 gper 100 g
Fat
0 gper 100 g

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Per serving (40 GRM, 40 g): 148 calories. Per 100 g: 370 calories, 0 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
148
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 37g 13%
Total Sugars 27g
Protein --
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Carbohydrates92.5 g
Sugars67.5 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Iron0 mg

Where to buy Harmons Neighborhood Grocer, Cinnamon Squares

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Caret, Corn Starch - Modified, Corn Syrup, Red 40, Sugar

Frequently asked questions

How many calories are in Harmons Neighborhood Grocer, Cinnamon Squares?

Per 100 g of Harmons Neighborhood Grocer, Cinnamon Squares there are 370 calories.

How many carbohydrates are in Harmons Neighborhood Grocer, Cinnamon Squares?

Per 100 g of Harmons Neighborhood Grocer, Cinnamon Squares there are 92.5 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Harmons Neighborhood Grocer, Cinnamon Squares?

Per 100 g of Harmons Neighborhood Grocer, Cinnamon Squares there are 67.5 g sugars.

How much sodium (salt) is in Harmons Neighborhood Grocer, Cinnamon Squares?

Per 100 g of Harmons Neighborhood Grocer, Cinnamon Squares there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Harmons Neighborhood Grocer, Cinnamon Squares?

The main ingredients in Harmons Neighborhood Grocer, Cinnamon Squares are: Artificial Flavors, Caret, Corn Starch - Modified, Corn Syrup, Red 40.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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