LOTUS WEI CHUAN

Roti Pratha — Nutrition Facts & Ingredients

UPC 672869530099 Manufacturer: La Provincia Breads & Buns Updated Sep 27, 2026

Per serving (1 PIECE, 90 g): 294 calories. Per 100 g: 327 calories, 8.9 g protein, 11.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (90g)

Amount per servingCalories
294
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 43.0g 16%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 8.0g
Calcium 29.7mg 2%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein8.9 g
Carbohydrates47.8 g
Sugars1.1 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat11.1 g
Saturated fat5.6 g
Cholesterol0 mg
Sodium340 mg
Calcium33 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Coconut Milk Powder, Curry Sauce Curry Powder, Salt, Sugar, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Roti Pratha?

Per 100 g of Roti Pratha there are 327 calories.

How much protein is in Roti Pratha?

Per 100 g of Roti Pratha there are 8.89 g protein.

How many carbohydrates are in Roti Pratha?

Per 100 g of Roti Pratha there are 47.78 g carbohydrates. Of which 1.11 g sugars.

How much sugar is in Roti Pratha?

Per 100 g of Roti Pratha there are 1.11 g sugars.

How much sodium (salt) is in Roti Pratha?

Per 100 g of Roti Pratha there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roti Pratha?

Per 100 g of Roti Pratha there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roti Pratha?

The main ingredients in Roti Pratha are: Coconut Milk Powder, Curry Sauce Curry Powder, Salt, Sugar, Vegetable Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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