NOTHING BUT THE FRUIT

Concord Grape — Nutrition Facts & Ingredients

UPC 41800420216 Manufacturer: Welch Foods Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 25.5 g): 90 calories. Per 100 g: 353 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (25.5g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 15.0mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 1g
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein3.9 g
Carbohydrates82.3 g
Sugars66.7 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)74.5g
Fat0 g
Sodium59 mg
Potassium667 mg

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Ingredients

Citrus Fiber, Concord Grape Juice Concentrate, Concord Grape Puree Concentrate, Fruit Pectin, Natural Flavors

Frequently asked questions

How many calories are in Concord Grape?

Per 100 g of Concord Grape there are 353 calories.

How much protein is in Concord Grape?

Per 100 g of Concord Grape there are 3.92 g protein.

How many carbohydrates are in Concord Grape?

Per 100 g of Concord Grape there are 82.35 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Concord Grape?

Per 100 g of Concord Grape there are 66.67 g sugars.

How much sodium (salt) is in Concord Grape?

Per 100 g of Concord Grape there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Concord Grape?

Per 100 g of Concord Grape there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Concord Grape?

The main ingredients in Concord Grape are: Citrus Fiber, Concord Grape Juice Concentrate, Concord Grape Puree Concentrate, Fruit Pectin, Natural Flavors.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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