Alternatives to Coconut Jam, Coconut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
400Calories
0Protein
13.3Fat
10Sat. fat
66.7Sugars
120 alternatives, ordered by sugars, lowest first
-
B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry −341 calories−66.7 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
-
B&G Foods North America, Inc. Sugar Free With Fiber Strawberry Preserves, Strawberry −341 calories−66.7 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
-
200Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Royal Wine Corporation Plain Gluten Free Panko Flakes, Plain +3.3 g protein−8 g sat. fat−66 g sugars400Calories 3.3Protein 8.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
-
8Calories 0Protein 0Fat —Sat. fat 2.0Sugars Compare Alternatives
-
HWA NAN FOOD INDUSTRIAL CO., LTD. Hwa Nan Food, Original Sesame Jam +250 calories+20 g protein−1 g sat. fat−64 g sugars650Calories 20Protein 54.3Fat 9Sat. fat 2.7Sugars Compare Alternatives
-
33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
Dalmatia Import Group, Inc. Dalmatia, My Mom's Red Pepper Spread, Mild −260 calories−10 g sat. fat−62.7 g sugars140Calories 0Protein 12Fat 0Sat. fat 4Sugars Compare Alternatives
-
Yoder's Country Kettle, LLC Apple Butter Country Kettle, Apple Butter −350 calories−10 g sat. fat−61.7 g sugars50Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
-
25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
-
Good Good Natural Sweetness LLC Concord Grape Jelly, Grape −375 calories−10 g sat. fat−61.7 g sugars25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
-
50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
-
Good Good Natural Sweetness LLC No Added Sugar Raspberry Jam, Raspberry −375 calories−10 g sat. fat−61.7 g sugars25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
-
Good Good Natural Sweetness LLC Sweet Strawberry Jam, Strawberry −375 calories−10 g sat. fat−61.7 g sugars25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
-
50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
-
132Calories 0Protein 0Fat —Sat. fat 5.3Sugars Compare Alternatives
-
22Calories 0Protein 0Fat 0Sat. fat 5.3Sugars Compare Alternatives
-
Cachere Distributing Inc. Gefen, Spreadable Fruit, Apricot −367 calories−10 g sat. fat−61.1 g sugars33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
-
Cachere Distributing Inc. Gefen, Spreadable Fruit, Raspberry −367 calories−10 g sat. fat−61.1 g sugars33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
-
33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
-
23Calories 0Protein 0Fat —Sat. fat 6.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.