STAGG

Spiced Fig — Nutrition Facts & Ingredients

UPC 864458000230 Manufacturer: STAGG JAMS LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 355 ml): 28 calories. Per 100 ml: 8 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (355ml)

Amount per servingCalories
28
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.7mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.1g 4%
Total Sugars 7.0g
Protein 0g
Potassium 28.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

8 calories in 100 ml
Protein0 g
Carbohydrates2.0 g
Sugars2.0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)1.7g
Fat0 g
Sodium3 mg
Potassium8 mg
Vitamin C1 mg

Where to buy

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Ingredients

Cardamom, Cinamon, Ginger Root, Lemon Juice, Mission Figs, Natural Pectin, Nutmeg, Oranges, Sea Salt, Sugar, Vanillabean

Frequently asked questions

How many calories are in Spiced Fig?

Per 100 g of Spiced Fig there are 8.0 kcal calories.

How much protein is in Spiced Fig?

Per 100 g of Spiced Fig there are 0.0 g protein.

How many carbohydrates are in Spiced Fig?

Per 100 g of Spiced Fig there are 1.97 g carbohydrates. Of which 1.97 g sugars.

How much sugar is in Spiced Fig?

Per 100 g of Spiced Fig there are 1.97 g sugars.

How much sodium (salt) is in Spiced Fig?

Per 100 g of Spiced Fig there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Fig?

Per 100 g of Spiced Fig there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Fig?

The main ingredients in Spiced Fig are: Cardamom, Cinamon, Ginger Root, Lemon Juice, Mission Figs.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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