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Blueberry Jam, Blueberry — Nutrition Facts & Ingredients

UPC 856716008164 Manufacturer: Good Good Natural Sweetness LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp, 20 g): 5 calories. Per 100 g: 25 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tbsp (20g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g

Protein0 g

Carbohydrates20 g

Sugars5 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)20.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

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Ingredients

Acid, Acidity Regulator, Blueberry, Calcium Citrates, Citric Acid, Erythritol, Gelling Agent, Pectins, Potassium Sorbate, Preservatives, Steviol Glycosides, Sweetener, Water

Frequently asked questions

How many calories are in Blueberry Jam, Blueberry?

Per 100 g of Blueberry Jam, Blueberry there are 25 calories.

How much protein is in Blueberry Jam, Blueberry?

Per 100 g of Blueberry Jam, Blueberry there are 0.0 g protein.

How many carbohydrates are in Blueberry Jam, Blueberry?

Per 100 g of Blueberry Jam, Blueberry there are 20.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Blueberry Jam, Blueberry?

Per 100 g of Blueberry Jam, Blueberry there are 5.0 g sugars.

How much sodium (salt) is in Blueberry Jam, Blueberry?

Per 100 g of Blueberry Jam, Blueberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Jam, Blueberry?

Per 100 g of Blueberry Jam, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Jam, Blueberry?

The main ingredients in Blueberry Jam, Blueberry are: Acid, Acidity Regulator, Blueberry, Calcium Citrates, Citric Acid.

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Level of processing

Highly Processed

13 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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