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Organic Baby Kale — Nutrition Facts & Ingredients

UPC 816554020049 Manufacturer: Braga Fresh Foods, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Organic Baby Kale
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
4.7 gper 100 g
Carbs
8.2 gper 100 g
Fat
1.2 gper 100 g

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Per serving (2 CUPS, 85 g): 40 calories. Per 100 g: 47 calories, 4.7 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 CUPS (85g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein4.7 g
Carbohydrates8.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)4.7g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium118 mg
Potassium329 mg
Iron1.3 mg
Vitamin A794 mcg
Vitamin C77.6 mg
Vitamin D0 mcg

Where to buy Organic Baby Kale

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Ingredients

Baby Kale

Frequently asked questions

How many calories are in Organic Baby Kale?

Per 100 g of Organic Baby Kale there are 47 calories.

How much protein is in Organic Baby Kale?

Per 100 g of Organic Baby Kale there are 4.71 g protein.

How many carbohydrates are in Organic Baby Kale?

Per 100 g of Organic Baby Kale there are 8.24 g carbohydrates.

How much sodium (salt) is in Organic Baby Kale?

Per 100 g of Organic Baby Kale there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Baby Kale?

Per 100 g of Organic Baby Kale there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Baby Kale?

The main ingredients in Organic Baby Kale are: Baby Kale.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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