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Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch — Nutrition Facts & Ingredients

UPC 816554020315 Manufacturer: Braga Fresh Foods, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 150 calories. Per 100 g: 150 calories, 2 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 13g 5%
Total Sugars 8g
Includes 6g Added Sugars 12%
Protein 2g
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.9mg 5%
Potassium 201mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein2 g
Carbohydrates13 g
Sugars8 g
Added sugars6 g
Fat11 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol5 mg
Sodium350 mg
Calcium59 mg
Potassium201 mg
Iron0.9 mg
Vitamin C23 mg
Vitamin D0 mcg

Where to buy Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch

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Ingredients

Ascorbic Acid, Culture, Enzymes, Ingredients: Organic Romaine Lettuce, Organic Apple Cider Vinegar, Organic Basil, Organic Basil Balsamic Vinaigrette, Organic Broccoli, Organic Butter Flavor, Organic Cane Sugar, Organic Carrot, Organic Cauliflower, Organic Celery, Organic Chicory, Organic Concentrated Grape Must, Organic Expeller Pressed Soybean Oil, Organic Feta Cheese Organic Feta Cheese, Organic Garlic, Organic Herb Seasoned Flat Bread Strips, Organic Maltodextrin, Organic Olive Oil, Organic Onion, Organic Palm Shortening, Organic Paprika, Organic Parsley, Organic Potato Starch, Organic Red Balsamic Vinegar, Organic Red Cabbage, Organic Rosemary Extract, Organic Spices, Organic Sunflower Oil, Organic Tomato, Organic Wheat Flour, Organic Wine Vinegar, Organic Yeast, Organic Yeast Extract, Pasteurized Organic Milk, Salt, To Prevent Caking, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch?

Per 100 g of Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch there are 150 calories.

How much protein is in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch?

Per 100 g of Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch there are 2.0 g protein.

How many carbohydrates are in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch?

Per 100 g of Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch there are 13.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch?

Per 100 g of Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch there are 8.0 g sugars.

How much sodium (salt) is in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch?

Per 100 g of Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch?

The main ingredients in Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch are: Ascorbic Acid, Culture, Enzymes, Ingredients: Organic Romaine Lettuce, Organic Apple Cider Vinegar.

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Level of processing

5
Ultra-Processed
41 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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