BRAGA FARMS

Sweet Kale Chopped Salad — Nutrition Facts & Ingredients

UPC 816554020124 Manufacturer: Braga Fresh Foods, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Sweet Kale Chopped Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
3 gper 100 g
Carbs
18 gper 100 g
Fat
9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 100 g): 160 calories. Per 100 g: 160 calories, 3 g protein, 9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 13g
Includes 8g Added Sugars 16%
Protein 3g
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.9mg 5%
Potassium 201mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein3 g
Carbohydrates18 g
Sugars13 g
Added sugars8 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)15.0g
Fat9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium42 mg
Potassium201 mg
Iron0.9 mg
Vitamin C49 mg
Vitamin D0 mcg

Where to buy Sweet Kale Chopped Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Brussels Sprouts, Canola, Cider Vinegar, Cotton Seed Oil, Cranberries, Dehydrated Lemon Peel, Dehydrated Onion, Dried Cranberries, Egg Yolk, Green Cabbage, Kale, Lemon Juice Concentrate, Orange Juice Concentrate, Poppyseed, Poppyseed Dressing, Pumpkin Seeds, Radicchio, Roasted Pumpkin Seeds, Salt, Soybean, Soybean Oil, Sugar, Sunflower Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Kale Chopped Salad?

Per 100 g of Sweet Kale Chopped Salad there are 160 calories.

How much protein is in Sweet Kale Chopped Salad?

Per 100 g of Sweet Kale Chopped Salad there are 3.0 g protein.

How many carbohydrates are in Sweet Kale Chopped Salad?

Per 100 g of Sweet Kale Chopped Salad there are 18.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Sweet Kale Chopped Salad?

Per 100 g of Sweet Kale Chopped Salad there are 13.0 g sugars.

How much sodium (salt) is in Sweet Kale Chopped Salad?

Per 100 g of Sweet Kale Chopped Salad there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Kale Chopped Salad?

Per 100 g of Sweet Kale Chopped Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Kale Chopped Salad?

The main ingredients in Sweet Kale Chopped Salad are: Broccoli, Brussels Sprouts, Canola, Cider Vinegar, Cotton Seed Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Braga Fresh Foods, LLC

Nutrition facts for other products from Braga Fresh Foods, LLC:

All Braga Fresh Foods, LLC products →