Macadamia Nuts — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 14.3 gper 100 g
- Fat
- 85.7 gper 100 g
Where to buy
Per serving (1/4 cup, 28 g): 230 calories. Per 100 g: 821 calories, 7.1 g protein, 85.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Macadamia Nuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 821 calories.
How much protein is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 7.14 g protein.
How many carbohydrates are in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 14.29 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 3.57 g sugars.
How much sodium (salt) is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macadamia Nuts?
The main ingredients in Macadamia Nuts are: Macadamia Nuts, Salt.
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