METROPOLITAN MARKET

Lightly Salted Virginia Peanuts, Lightly Salted — Nutrition Facts & Ingredients

UPC 664150290416 Manufacturer: Food Markets Northwest, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
26.7 gper 100 g
Carbs
20 gper 100 g
Fat
46.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 TBSP, 30 g): 170 calories. Per 100 g: 567 calories, 26.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 TBSP (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 24.9mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein26.7 g
Carbohydrates20 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium83 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Lightly Salted Virginia Peanuts, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Sea Salt, Peanut Oil, Super Extra Large Virginia Peanuts

Frequently asked questions

How many calories are in Lightly Salted Virginia Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Virginia Peanuts, Lightly Salted there are 567 calories.

How much protein is in Lightly Salted Virginia Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Virginia Peanuts, Lightly Salted there are 26.67 g protein.

How many carbohydrates are in Lightly Salted Virginia Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Virginia Peanuts, Lightly Salted there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Salted Virginia Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Virginia Peanuts, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Lightly Salted Virginia Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Virginia Peanuts, Lightly Salted there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Virginia Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Virginia Peanuts, Lightly Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Virginia Peanuts, Lightly Salted?

The main ingredients in Lightly Salted Virginia Peanuts, Lightly Salted are: And Sea Salt, Peanut Oil, Super Extra Large Virginia Peanuts.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Food Markets Northwest, Inc.

Nutrition facts for other products from Food Markets Northwest, Inc.:

All Food Markets Northwest, Inc. products →