Extra Virgin Coconut Oil — Nutrition Facts & Ingredients
Per serving (1 tablespoon, 15 ml): 130 calories. Per 100 ml: 867 calories, 0 g protein, 93.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 65% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tablespoon (15ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
100% Unrefined Cold-pressed, Extra Virgin Coconut Oil, Organic
Frequently asked questions
How many calories are in Extra Virgin Coconut Oil?
Per 100 g of Extra Virgin Coconut Oil there are 867 calories.
How much protein is in Extra Virgin Coconut Oil?
Per 100 g of Extra Virgin Coconut Oil there are 0.0 g protein.
How many carbohydrates are in Extra Virgin Coconut Oil?
Per 100 g of Extra Virgin Coconut Oil there are 0.0 g carbohydrates.
How much sodium (salt) is in Extra Virgin Coconut Oil?
Per 100 g of Extra Virgin Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Extra Virgin Coconut Oil?
The main ingredients in Extra Virgin Coconut Oil are: 100% Unrefined Cold-pressed, Extra Virgin Coconut Oil, Organic.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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