DOGUET'S

Long Grain Rice — Nutrition Facts & Ingredients

UPC 23926900049 Manufacturer: Doguet's Rice Milling Co. Rice Updated Sep 27, 2026

Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories

160

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.0mg 6%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g

Protein6.7 g

Carbohydrates80 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)80.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium89 mg

Iron2.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Long Grain Rice

Prices and availability are set by the retailer.

Ingredients

Ferric Orthophosphate, Folate 18, Folic Acid, Iron 7, Long Grain Rice, Niacin 11, Thiamine, Thiamine Mononitrate 17

Frequently asked questions

How many calories are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 356 calories.

How much protein is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 6.67 g protein.

How many carbohydrates are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 0.0 g sugars.

How much sodium (salt) is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain Rice?

The main ingredients in Long Grain Rice are: Ferric Orthophosphate, Folate 18, Folic Acid, Iron 7, Long Grain Rice.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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