Stone Ground Grits, Stone Ground — Nutrition Facts & Ingredients
Per serving (1/4 cup, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 0 g fat.
Nutrition Facts
Serving size1/4 cup (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Stone Ground Grits, Stone Ground?
Per 100 g of Stone Ground Grits, Stone Ground there are 371 calories.
How much protein is in Stone Ground Grits, Stone Ground?
Per 100 g of Stone Ground Grits, Stone Ground there are 8.57 g protein.
How many carbohydrates are in Stone Ground Grits, Stone Ground?
Per 100 g of Stone Ground Grits, Stone Ground there are 80.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Stone Ground Grits, Stone Ground?
Per 100 g of Stone Ground Grits, Stone Ground there are 0.0 g sugars.
How much sodium (salt) is in Stone Ground Grits, Stone Ground?
Per 100 g of Stone Ground Grits, Stone Ground there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stone Ground Grits, Stone Ground?
Per 100 g of Stone Ground Grits, Stone Ground there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stone Ground Grits, Stone Ground?
The main ingredients in Stone Ground Grits, Stone Ground are: White Corn Grits.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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