DSD MERCHANDISERS

Organic Black Chia Seeds — Nutrition Facts & Ingredients

UPC 651433997643 Manufacturer: D.S.D. Merchandisers, Inc. Other Grains & Seeds Updated Sep 27, 2026

Organic Black Chia Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
16.7 gper 100 g
Carbs
43.3 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 10.0g 36%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.3mg 13%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium500 mg
Potassium350 mg
Iron7.8 mg
Vitamin D0 mcg

Where to buy Organic Black Chia Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Black Chia Seeds

Frequently asked questions

How many calories are in Organic Black Chia Seeds?

Per 100 g of Organic Black Chia Seeds there are 500 calories.

How much protein is in Organic Black Chia Seeds?

Per 100 g of Organic Black Chia Seeds there are 16.67 g protein.

How many carbohydrates are in Organic Black Chia Seeds?

Per 100 g of Organic Black Chia Seeds there are 43.33 g carbohydrates.

How much sodium (salt) is in Organic Black Chia Seeds?

Per 100 g of Organic Black Chia Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Black Chia Seeds?

Per 100 g of Organic Black Chia Seeds there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Black Chia Seeds?

The main ingredients in Organic Black Chia Seeds are: Organic Black Chia Seeds.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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