COJACK

Black Eyed Peas — Nutrition Facts & Ingredients

UPC 38079416026 Manufacturer: Washington Beef Inc Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
90per serving
Protein
24.3 gper 100 g
Carbs
62.2 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 37 g): 90 calories. Per 100 g: 243 calories, 24.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (37g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein24.3 g
Carbohydrates62.2 g
Sugars2.7 g
Dietary fiber27 g
Net carbs (carbohydrates minus fiber)35.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium0 mg
Potassium595 mg
Iron5.7 mg
Vitamin D0 mcg

Where to buy Black Eyed Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black-eyed Peas

Frequently asked questions

How many calories are in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 243 calories.

How much protein is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 24.32 g protein.

How many carbohydrates are in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 62.16 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 2.7 g sugars.

How much sodium (salt) is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 27.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Eyed Peas?

The main ingredients in Black Eyed Peas are: Black-eyed Peas.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Washington Beef Inc

Nutrition facts for other products from Washington Beef Inc:

All Washington Beef Inc products →