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Medium Pitted Black Olives — Nutrition Facts & Ingredients

UPC 32251607233 Manufacturer: Family Dollar Stores Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Medium Pitted Black Olives
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 olives, 15 g): 20 calories. Per 100 g: 133 calories, 0 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size5 olives (15g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Protein 0g
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Iron6.7 mg

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Ingredients

Ripe Olives, Salt And Ferrous Gluconate, To Stabilize Color, Water

Frequently asked questions

How many calories are in Medium Pitted Black Olives?

Per 100 g of Medium Pitted Black Olives there are 133 calories.

How much protein is in Medium Pitted Black Olives?

Per 100 g of Medium Pitted Black Olives there are 0.0 g protein.

How many carbohydrates are in Medium Pitted Black Olives?

Per 100 g of Medium Pitted Black Olives there are 6.67 g carbohydrates.

How much sodium (salt) is in Medium Pitted Black Olives?

Per 100 g of Medium Pitted Black Olives there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Pitted Black Olives?

Per 100 g of Medium Pitted Black Olives there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Pitted Black Olives?

The main ingredients in Medium Pitted Black Olives are: Ripe Olives, Salt And Ferrous Gluconate, To Stabilize Color, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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