SALBA CHIA

Organic Premium Ground Chia — Nutrition Facts & Ingredients

UPC 857562001088 Manufacturer: Salba Smart Natural Products, LLC Other Grains & Seeds Updated Sep 27, 2026

Per serving (2 Tbsp, 15 g): 70 calories. Per 100 g: 467 calories, 20 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 3g
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium667 mg
Potassium667 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C8 mg

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Ingredients

Organic Milled Salba Chia Seed

Frequently asked questions

How many calories are in Organic Premium Ground Chia?

Per 100 g of Organic Premium Ground Chia there are 467 calories.

How much protein is in Organic Premium Ground Chia?

Per 100 g of Organic Premium Ground Chia there are 20.0 g protein.

How many carbohydrates are in Organic Premium Ground Chia?

Per 100 g of Organic Premium Ground Chia there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Premium Ground Chia?

Per 100 g of Organic Premium Ground Chia there are 0.0 g sugars.

How much sodium (salt) is in Organic Premium Ground Chia?

Per 100 g of Organic Premium Ground Chia there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Premium Ground Chia?

Per 100 g of Organic Premium Ground Chia there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Premium Ground Chia?

The main ingredients in Organic Premium Ground Chia are: Organic Milled Salba Chia Seed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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