Alternatives to Polenta Corn Grits

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

371Calories 8.6Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ressco Foods Inc. (Pieces) In Their Own Ink Squid −232 calories+2.7 g protein+0.9 g sat. fat
    139Calories 11.3Protein 8.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Minsley, Inc. 100% Organic Cooked Brown Rice −209 calories−4.8 g protein+0.2 g sat. fat
    162Calories 3.8Protein 1.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Big Y Foods, Inc. 100% Real Mashed Potatoes −3 calories+2.0 g protein
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Big Y Foods, Inc. 100% Real Mashed Potatoes −3 calories+2.0 g protein
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
  6. 80Calories 2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Target Stores 90 Second Whole Grain Quinoa −199 calories−2.4 g protein+0.7 g sat. fat
    172Calories 6.2Protein 4.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  8. 6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. DURVILL LLC Arroz Mexican Rice, Arroz −176 calories+0.4 g sat. fat
    195Calories —Protein 7.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. 5Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Buffalino U.S.A. Inc. Aurora, Traditional Polenta −288 calories−6.9 g protein
    83Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 83Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Royal Wine Corporation Bartenura Gnocchi, 16 Oz −214 calories−5 g protein
    157Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 70Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Target Stores Basmati 90 Second Rice, Basmati −259 calories−6.5 g protein
    112Calories 2.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Target Stores Basmati 90 Second Rice, Basmati −186 calories−4.6 g protein+0.2 g sat. fat
    185Calories 4.0Protein 2.0Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Basmati 90 Second Rice, Basmati −259 calories−6.5 g protein
    112Calories 2.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Ahold USA, Inc. Basmati Rice −171 calories−5.4 g protein
    200Calories 3.2Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 169Calories 4.0Protein 1.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
  20. Seneca Foods Corporation Basmati Rice, Basmati −196 calories−5.2 g protein
    175Calories 3.3Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Prana Imports, Inc. Basmati White Rice −184 calories−5.4 g protein+0.1 g sat. fat
    187Calories 3.2Protein 1.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  22. Belton Farm Cheese, 3.5 Oz, 3 Count +22 calories+16.4 g protein+21.4 g sat. fat
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  23. 165Calories 3.8Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 175Calories 4.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Polenta Corn Grits

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.